Saturday, January 26, 2013

13 Steps to Change Your Life

Sacred Moments can change your life. 

I was what simple actions one could take to find inner peace and joy. Today I will be sharing sacred moments with you that can bring discovery to you of your own inner peace and joy.

1. Practice the positive affirmations about yourself.

Look for the positive in everything and everyone around you. When practiced, a warm glow of inner peace will fill your insides and shine upon your being.

2. Practice counting your 


Gratitude connects us with our soul, with our spirit, and with our dreams. Practice gratitude and your soul will overflow with love and joy. Discover each day five things to be grateful for and celebrate them.

3. Practice nourishing your soul

Nourish not only your body, but your soul as well. Every vehicle needs fuel to run properly. Just as your body needs healthy food, so does your soul. Take it on a love mini retreat today.

4. Practice your Passion or 

Find your passion. 

Some people just know what their passion is. If you are one of those who still have no idea what you want to be when you grow up so to speak, then go out into the world and create your own destiny by discovering your passion. Try something new every week until you discover what you are passionate about, then practice it every day.

5. Practice choosing peace

Choosing to stay calm in adversity and stressful times will subconsciously allow you to develop positive actions in the face of any challenge.

6. Practice 

celebrating your 


Don't waste precious energy of searching out your blemishes and flaws, celebrate them. They make you the person that you are.

7. Practice loving yourself

Learn to practice self love through self compassion and self nurturing. This will lead to building a foundation of inner security allowing you to remain calm and serene.
8. Practice Good Manners

When you practice the art of thank you and please the real gift is an inner peace and serenity. When you practice good manners with others, others will practice them with you. Good manners is an act of kindness often forgotten

9 Learn to forgive yourself
You are human and will make mistakes. Practice not judging yourself and release your resentments you hold against yourself for making a mistake.

10. Practice being a 

Sacred Witness

In every situation practice looking at it from an outside observer taking neither side. This will open your awareness up giving you more choices in life.

11. Practice Honesty

The most difficult aspect of honesty is to be honest with you. If you can't be honest with yourself, then it is impossible to be honest with others. When you can be true to yourself, this is one of the greatest gifts you can give yours towards obtaining true inner peace.

12. Practice simplifying 

When we make space for sacred moments by simplifying our lives, we make room for inner peace and joy. Place time on your to do list every day for simply being and then practice just being. Walk in nature, sit at the ocean, or stare up at the stars. Simplicity creates joy.

13.  Practice Positive

Practice thinking positively. Look for the good in every situation and every person. Practice seeing life as being positive.

Remember, You are more than your physical body

Your core is your divine essence or your spirit. It deserves peace, true inner peace.